Sarah Kiryshin & Mandy Humphreys aren’t just cookbook authors; they’re the creative force behind every detail, from copywriting and project management to recipe development, design, photography, proofing, and printing.
With them on your team, you gain decades of experience in cooking, marketing, nutrition and strategy, ensuring your brand’s output is perfectly tailored to your audience and budget.
Meet THE TEAM
I’m a self-taught cook. Wildly passionate about food & wine and have quite literally dedicated my life to it. I wear many hats which I believe is my secret ingredient to being a rather unique asset to any business in the food & beverage industry.
Having run my own businesses for many years, I understand the challenges small business owners face.
Working in the marketing industry (from small-scale to national media campaigns), I have a solid understanding of all aspects of business, branding and marketing.
Producing and publishing my own cookbook has given me an even broader skill set to tap into and apply to my work in recipe development and food content.
Completing a WSET Level 2 in wine has allowed me to gain a deeper understanding of the nuances of the wine industry and take my passion to the next level.
So when I say that I can’t wait to work with you on your food & beverage brand, I mean it!
Sarah.
I combine my passion for food, design, and creativity to bring brands to life in the most delicious way possible. As a nutritionist, my love for food is more than just about nourishment - it's about crafting meals that excite the senses and bring people together. From my early days exploring how food impacts wellbeing, I’ve always believed that healthy cooking doesn’t have to be boring. It’s about embracing flavour and fun with every dish.
With a background in marketing, I’ve developed a deep understanding of what draws people in and connects them with brands. I’m driven by helping small businesses thrive by showcasing their passion through stunning visuals and meaningful stories. Whether it's creating drool-worthy recipes or capturing the perfect shot, my goal is to make your brand as irresistible as the dishes we create.
Mandy.

WE ALSO WROTE A BOOK!
Having not only written a cookbook together, Sarah & Mandy personally output every single aspect of it. Copywriting, project management, recipe development, design, photography, proofing & printing.
By having them on your team, you’ll be equipped with decades of cooking, recipe development, marketing and strategy to support you in producing the finest and most targeted output, perfectly suited to your brand, audience and budget.
There is no project too large or too small for Sarah, Mandy and the team. Let’s get cooking!